Swedish Massage

An effective, stress-reducing remedy, this relaxation massage consists of gentle stroking and kneading techniques to boost the immune system and release happy hormones. Accompanied by calming music, it lowers blood pressure, reduces anxiety and promotes an overall sense of well-being.

Aromatherapy Massage

 

This treatment offers the same benefits as Swedish massage with the added dimension of using 100% natural therapeutic oils for a deeper relaxation experience. An oil diffuser is available for those who are allergic or prefer not to use scented oils on their skin.

Deep Tissue Massage

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This massage targets deeper muscle layers to alleviate stiffness, aches and pains. It gets to the root of stubborn knots to improve flexibility, stimulates lymphatic drainage and removes toxins, leaving you feeling light, refreshed and ready to take on the world!

Corporate Massage

This is conducted while fully clothed and without oils. Pressure points in the neck, back, shoulders, arms and hands are targeted to alleviate muscle tightness, improve circulation and reduce stress, to enhance focus and increase productivity with minimum disruption to the working day.

Sports Massage
 

This service combines deep tissue massage, targeted at the specific injury site, with personalised exercises and stretches to promote recovery and prevent future issues. By realigning muscle fibres and improving blood flow, this tailored approach helps alleviate pain and speeds up healing.